Brenda's Blog

Everybody really has these unhealed wounds from old trauma that you may walk around with going unnoticed from yourself and others. We may...

Recently I heard a podcast from Jay Shetty. I listen to his words of wisdom often. I like him because he used to be a monk and he has...

How many times have you made a mistake? If you're like me, plenty! There is something that happens within you. You may ask yourself why...