Brenda's Blog

At times it is common for us to feel stagnant, unfulfilled or just plain bored with parts of our life. That is a red flag for us to bring...

Often, it is so hard to get out of a funk when we get into one. There is a part of us that wants to stay in it and brood and go through...

Resetting is so important that we can no longer put it off. We all know that exact moment when we hit a wall. In those moments we can no...