Brenda's Blog

There comes a moment on every spiritual path where you no longer feel connected to the old version of yourself….

June carries a different frequency. It is not the chaotic beginning of the year, nor, the reflective stillness of Winter.

There is a quiet kind of freedom that comes when you are no longer trying to escape yourself. When being alone no longer feels like loneliness, but like coming home. Learning to be comfortable with yourself is a practice, one of deep listening, gentle acceptance, and radical honesty. It asks you to sit with your thoughts without judgment. !to feel your emotions without rushing to change them, and to meet yourself with the same compassion you so easily offer others.