Brenda's Blog

After going through a deep trauma it is wise to seek out therapy. Seeing the right therapist can give you relief, help you sort out your thoughts, have someone listen to you, and give you unbiased feedback. I believe this is only one way to deal with it. We have to deal with the trauma on all different levels; physical, emotional, mental body, and spiritual. It doesn’t just affect us on one level. Although talk therapy is a good way to start, it’s not the only way through. Wh

Your blessings and good fortune come in so many different ways. Of course, there are the obvious ways such as extra money that comes in unexpected ways, or a tax return that’s a surprise to you. But blessings go so far beyond that.

So many of you have been on your journey to enlightenment for so long, and I honor you for it. I know this path is not for the light of heart. It’s almost like a roller coaster ride. We have our excitement, joy, dips and turns and of course the fear of what we’re leaving behind and who we’re becoming. We know there are no guarantees in life or no assured outcomes, and you may even ask yourself from time to time, was it all worth it? The bigger answer is always a resounding ye